Incorporate the 75 cm gymball into your workouts for effective muscle strengthening and improved mobility. Designed for pilates, stretching, rehabilitation and back pain relief, this versatile ball offers a multitude of benefits for your health and well-being.
For optimum use, it's essential to choose a gymball perfectly suited to your height and weight. When sitting on the ball, make sure -2 that the height of your knees is identical to that of your hips. This ensures an ergonomic and comfortable position, while promoting good posture and reducing the risk of injury.
Suitable for people over 1.85m.
Gymball, swissball, 75 cm - Purple